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Spaghetti, a beloved staple in Nigeria and around the globe, is a versatile pasta that has captured the hearts and taste buds of many. From its quick preparation to its affordability, it has become a favorite among Nigerians, particularly the younger generation. In this comprehensive guide, we will explore the prices of various spaghetti brands by the carton, delve into the nutritional information of this beloved pasta, and uncover the health benefits that make it a wholesome choice.

Spaghetti Carton Prices in Nigeria:

Buying in bulk has its economic advantages, and spaghetti is no exception. Here’s a breakdown of the prices of different spaghetti brands by the carton in the Nigerian market (as of the last update on May 12, 2023):

  1. Auntie B SPAGHETTI 500g (20 pcs): ₦11,600
  2. Bonita Slim SPAGHETTI 500G – X 10 (Half Carton): ₦7,600
  3. Crown Spaghetti Slim 500g (A Carton Of 20 Packs): ₦9,300
  4. Dangote Spaghetti -500g X 20 (1 Carton): ₦10,000
  5. Golden Penny Pasta Spaghetti – 500g X 20 pcs (carton): ₦10,200
  6. Honeywell Spaghetti 500G – 1 Carton (X 20): ₦7,800
  7. Power Pasta Spaghetti – Regular (475g X 20) Carton: ₦8,600
  8. Simply 500g Spaghetti 1 Carton – 24: ₦18,000

Note: Prices are subject to fluctuations due to factors like production costs, government policies, haulage costs, raw material expenses, and other economic influences. Variations may also occur based on location and vendor.

Where to Buy Spaghetti in Nigeria:

Spaghetti is readily available across various outlets in Nigeria, including convenience stores, supermarkets, departmental stores, distributors, wholesalers, and market stalls. For online purchases, trusted platforms like Konga, Jiji, Jumia, Yaoota, and Supermartng offer convenience, though delivery charges may apply.

Nutritional Information and Health Benefits of Spaghetti:

Spaghetti is not just a delightful meal; it’s also packed with essential nutrients. Here’s a glimpse of the nutritional content per 100 grams of spaghetti:

  • Energy: 339 kcal
  • Protein: 12.5 g
  • Total lipid (fat): 2.68 g
  • Carbohydrate: 71.4 g
  • Fibre: 8.9 g
  • Sugar: 3.57 g
  • Calcium: 35 mg
  • Iron: 4.82 mg
  • Sodium: 0 mg
  • Vitamin C: 0 mg
  • Fatty acids, total saturated: 0 mg
  • Fatty acids, total polyunsaturated: 1.79 g
  • Phosphorus: 446 mg
  • Magnesium: 143 mg

Health Benefits of Eating Spaghetti:

  1. Energy Boost: Spaghetti provides a healthy dose of energy-boosting carbohydrates.
  2. Dietary Fibre: Rich in fibre, spaghetti supports digestive health.
  3. Heart Health: With no saturated fat, spaghetti contributes to heart health.


Incorporating spaghetti into your diet not only offers a quick and affordable meal but also provides essential nutrients and health benefits. Whether you choose Auntie B, Golden Penny, or any other brand, the versatility and nutritional value of spaghetti make it a delicious and wholesome choice for families across Nigeria.

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