Sponsored Links

In recent years, the demand for coconut oil has surged in Nigeria and beyond, attributed to its myriad health benefits and versatility in various applications. From cooking to skincare, coconut oil has become a staple for many. This comprehensive article delves into the process of making coconut oil, its uses, benefits, current prices in Nigeria, and essential tips for purchasing the best quality.

How Do We Get Oil from Coconut?

The primary source of coconut oil production is copra, the dried white flesh of the coconut fruit. The oil is extracted through pressing or cold extraction of copra. Sold worldwide in this form, coconut oil boasts 899 kcal per 100 grams, predominantly composed of saturated fatty acids, including lauric acid, myristic acid, and palmitic acid. Notably, lauric acid constitutes over 45% of the fatty acids in coconut oil.

Coconut oil’s durability is remarkable; it doesn’t require refrigeration or direct sunlight exposure. Its high antioxidant capacity contributes to a long shelf life in optimal conditions.

Coconut Oil Benefits

Given its unique composition, coconut oil offers a range of health benefits:

  1. Antifungal: Effectively fights fungi.
  2. Cardioprotective: Protects the cardiovascular system.
  3. Antioxidant: Halts the damage caused by free radicals.
  4. Digestive: Improves digestion.
  5. Antimicrobial: Combats pathogenic germs.
  6. Antiviral: Fights against viruses.

How Much is 1 Litre of Coconut Oil in Nigeria? The current market prices for coconut oil in Nigeria vary:

  • N2,500 to N3,000 per litre:
    • Virgin coconut oil
    • Wilsona coconut oil
    • Oora coconut oil
    • WE coconut oil
    • Alexsial coconut oil
  • N9,000 to N10,000 per litre:
    • Viva organic extra virgin coconut oil

Coconut Oil Uses Explore the diverse applications of coconut oil:

  1. Make-up Remover: Ideal for removing makeup, especially water-resistant products.
  2. Moisturizer: A natural moisturizer with deep hydration and lasting effects.
  3. Exfoliant: Effective in eliminating dead skin cells through regular exfoliation.
  4. Stretch Mark Prevention: Applied nightly on prone areas to prevent stretch marks.
  5. Hair Conditioner: Nourishes dry and thick hair, leaving it hydrated and fragrant.
  6. Food Supplement: A source of energy, aiding digestion, weight loss, and control.

Things to Look Out for When Buying Coconut Oil

Consider these factors for a wise purchase:

  1. Form: Coconut oil is solid at room temperature, turning liquid when warmed.
  2. Refined or Unrefined: Unrefined coconut oil preserves its nutrients, while refined may lose some potency.
  3. Organic or Non-organic: Opt for organic products to avoid pesticide contamination.


this guide provides valuable insights into the world of coconut oil, covering its production, uses, benefits, and pricing in Nigeria. Whether you’re looking for a cooking companion, skincare solution, or hair nourishment, understanding these facets will help you make informed choices. Invest in the best and purest coconut oil to unlock its full spectrum of advantages.

Sponsored Links