For many Nigerians, a trip to the market or shopping mall isn’t complete without picking up a tin of the iconic Titus Sardine. With several decades on the market, this Moroccan-produced delicacy, distributed in Nigeria through a partnership with Ekulo International Limited, has become a staple for many households. In this post, we’ll delve into the current prices of Titus Sardine cartons in Nigeria, where to purchase them, and the health benefits that make this product a popular choice.
Titus Sardine Carton Prices in Nigeria:
Sardines, often referred to as Titus fish in Nigeria, are packaged in cans and sold under the brand Titus Sardine. The product, manufactured by Unimer Group SA, has seen a steady increase in price due to various factors. To make your shopping experience easier, we’ve compiled the current prices for different Titus Sardine carton sizes :
- Titus Sardine Fish 50 Pieces (1 Carton): From N32,000
- Titus Sardine Fish 25 Pieces (Half Carton): From N16,000
- Titus Sardine Fish 12 Pieces (Quarter Carton): From N8,000
Where to Buy Titus Sardine Carton in Nigeria:
Whether you prefer buying in person or online, Titus Sardine is widely available in Nigeria. Consider the following options:
Buying In Person:
- Local markets
- Distributors (for wholesalers)
- Wholesalers (for retailers)
- Supermarkets
Buying Online (websites):
- Jumia
- Konga
- Jiji
- Yaoota
Health Benefits of Titus Sardine:
Wondering why Titus Sardine is a popular choice? Apart from its delicious taste, this product offers several health benefits. Before we delve into these advantages, here’s a snapshot of the nutritional information per 90 grams:
- Calories: 224
- Total Fat: 15 g
- Saturated Fat: 4.4 g
- Cholesterol: 80 mg
- Sodium: 270 mg
- Sugars: 0 g
- Protein: 23 g
- Vitamins: A and C (0%)
- Calcium: 57%
- Iron: 13%
Now, let’s explore the health benefits:
- Strengthens the Bones: Titus Sardine is a rich source of calcium, phosphorus, and vitamin D, promoting stronger bones and teeth. This makes it an excellent alternative for those who are lactose intolerant and cannot consume milk.
- Great Source of Protein: With 23 grams of protein per tin, Titus Sardine provides a substantial amount of animal protein, essential for maintaining a balanced diet, especially for children.
- Reduces Inflammation: Containing DHA and EPA, fatty acids known to combat inflammation, Titus Sardine can contribute to reducing inflammation and preventing various diseases.
Conclusion:
Titus Sardine continues to be a favorite among Nigerians, not only for its taste but also for its nutritional benefits. Whether you’re buying in person or online, this guide aims to make your Titus Sardine shopping experience convenient. Embrace the health benefits of this iconic product and enjoy its delicious flavor in your meals.