Tomato paste is a kitchen staple, offering both convenience and flavor to countless dishes. In the bustling Nigerian market, several brands compete for attention, each with its unique product offerings. If you’re looking to buy tomato paste in cartons, whether for a large family, bulk purchase, or a food-related business, it’s essential to navigate the market and find the best deals. In this guide, we’ll explore the prices of popular tomato paste brands, where to buy them, and the health benefits of incorporating this kitchen essential into your meals.
Tomato Paste Carton Prices in Nigeria:
Buying in cartons can be cost-effective, especially if you’re cooking for a crowd or running a business. Here’s a breakdown of the current prices for various tomato paste brands in Nigeria:
- Gino Peppe & Onion Tomato Paste – 1 Carton 70g x 50 Sachets: From ₦5,500
- Tasty Tom Tomato Paste Sachets 70g X 20: From ₦2,400
- Vitali Tomato Paste – 70g – 50 Pieces (1 carton): From ₦6,700
- De Rica Double Concentrated Tomato Paste 70g X 50 pieces (1 carton): From ₦6,000
- T&G Erisco Tomato Paste – Tin – 400g x 24 pieces: From ₦9,850
- Sarah Tin Tomato Paste – 400g X 48 Pieces: From ₦28,500
- Gino Tin Tomato Paste 210g X 24 pieces: From ₦13,200
Where to Buy Tomato Paste Carton: To make your purchase more accessible, you can buy tomato paste cartons from various locations, both physical and online:
Physical Locations:
- Local markets
- Roadside stores
- Distributors (for wholesalers)
- Wholesalers (for retailers)
Online Vendors:
- Jumia
- Konga
- 247 Food Market
- Yaoota
Keep in mind that delivery fees apply when purchasing online, based on the distance between your location and the vendor.
Health Benefits of Eating Tomato Paste:
Tomato paste, essentially a concentrated tomato sauce, offers more than just flavor. It comes with health benefits, making it a valuable addition to your meals:
- Low in calories: A serving of tomato paste is low in calories, making it a healthy choice for weight-conscious individuals.
- Rich in minerals and vitamins: Tomato paste provides a range of essential minerals and vitamins, contributing to overall well-being.
- Minimal additional ingredients: Commercially produced tomato paste often contains only salt and stabilizers like citric acid, keeping additives to a minimum.
Nutritional Information (Per 2 Tablespoons):
- Calories: 26 kcal (1.3% Daily Value)
- Carbohydrates: 6.05 g (2.2% DV)
- Fiber: 1.31 g (4.7% DV)
- Sugars: 3.9 g
- Fat: 0.15 g (0.2% DV)
- Saturated: 0.03 g (0.2% DV)
- Monounsaturated: 0.02 g
- Polyunsaturated: 0.05 g
- Omega-3: <0.01 g
- Omega-6: 0.05 g
- Protein: 1.38 g
Conclusion:
Navigating the diverse market of tomato paste in Nigeria can be simplified by understanding prices, where to buy, and the health benefits associated with this kitchen essential. Whether you’re a home cook, run a business, or simply love the convenience of tomato paste, this guide provides valuable insights for making informed decisions in your culinary endeavors.