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Discovering the world of Basmati rice in Nigeria unveils a diverse range of brands, each offering unique packages with varying prices. This blog post delves into the details of popular Basmati rice brands available in the Nigerian market, shedding light on their prices, nutritional facts, and the numerous health benefits associated with this aromatic grain.

Basmati Rice Prices in Nigeria

When it comes to Basmati rice in Nigeria, the market boasts several brands with distinct package sizes and price ranges. Here’s an overview of some prominent brands:

  1. Tropical Sun Golden Sella Pure Basmati Rice 5kg (pack of 2) – N18,800 – N20,000
  2. Laila Brown Basmati Rice 5kg – N12,500 – N14,000
  3. Maharani Indian Basmati Rice Suitable For Diabetics 5kg – N10,200 – N12,050
  4. Aani Golden Sella Basmati Rice 5kg – N11,000 – N12,000
  5. Royal Basmati Rice 9.07kg – N14,000 – N17,000
  6. Tropical Sun Premium Basmati Rice 5Kg – N9,400 – N10,000
  7. Lal Qilla Sella Basmati Rice (parboiled Rice) 5kg – N14,500 – N16,000
  8. TRS Basmati Rice 500g – N1,400 – N2,500
  9. Akash Basmati Rice 5kg pack of 2 – N27,000 – N30,000
  10. Pride Of India Indian White Basmati Rice Age Aromatic Grain Jar 3.3lb 1.5kg – N10,500 – N12,000
  11. Lal Qilla Basmati Rice Suitable For Diabetes & Obesity 1kg – N4,500 – N5,200

Basmati Rice Nutritional Facts

Understanding the nutrient content of Basmati rice is crucial for making informed dietary choices. The nutritional profile varies based on the type of Basmati, but here’s a glimpse of what a cup of cooked white Basmati rice offers:

  • Calories – 210
  • Carbs – 45.6 grams
  • Copper – 12% of the DV
  • Fat – 0.5 grams
  • Fiber – 0.7 grams
  • Folate – 24% of the Daily Value (DV)
  • Iron – 11% of the DV
  • Magnesium – 5% of the DV
  • Niacin – 15% of the DV
  • Phosphorus – 6% of the DV
  • Protein – 4.4 grams
  • Selenium – 22% of the DV
  • Sodium – 399 mg
  • Thiamine – 22% of the DV
  • Vitamin B6 – 9% of the DV
  • Zinc – 7% of the DV

 Benefits of Basmati Rice

Basmati rice isn’t just a delicious addition to your plate; it also comes with a plethora of health benefits:

  • A rich source of vitamins A, B, and D.
  • Abundance of minerals and vitamins, including calcium, thiamine, riboflavin, iron, niacin, and vitamin D.
  • Cholesterol and fat-free.
  • Sodium-free, making it perfect for a balanced diet.
  • Contains resistant starch, promoting the growth of beneficial bacteria for bowel health.
  • Effective in treating diarrhea in children.
  • Non-allergenic and suitable for individuals with digestive problems.


This comprehensive guide has provided insights into the diverse world of Basmati rice in Nigeria, showcasing popular brands, their prices, and the nutritional benefits that make Basmati rice a wholesome choice for a balanced and delicious diet. Whether you’re a seasoned Basmati enthusiast or a newcomer to this aromatic grain, this post equips you with the knowledge to make informed choices and enjoy the numerous advantages of incorporating Basmati rice into your meals.

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