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Noodles have become a staple in many Nigerian households, offering a convenient and satisfying meal, especially for families with toddlers. Among the various brands available in the market, Golden Penny Noodles stands out as a popular choice, known for its high-quality instant noodles in a variety of flavors. In this post, we’ll delve into the prices of Golden Penny Noodles in Nigeria, where you can purchase them, and explore the health aspects of consuming instant noodles.

Golden Penny Noodles Prices in Nigeria:

Golden Penny is a leading pasta brand in Nigeria, producing not only instant noodles but also spaghetti and macaroni. For those focusing on Golden Penny Instant Noodles, the company offers three flavors: Chicken, Jollof Chicken, and Goat Meat Pepper Soup. To help you make an informed decision, here are the prices for various package sizes:

  1. Golden Penny Instant Chicken Noodles – 70g: From ₦100
  2. Golden Penny Instant Jollof Chicken Noodles – 70g: From ₦150
  3. Golden Penny Goat Meat Pepper Soup Noodles 70g: From ₦150
  4. Golden Penny Goat Meat Pepper Soup Noodles 70g X 40 Pieces (1 Carton): From ₦5,999
  5. Golden Penny Instant Chicken Noodles – 70g – Carton Of 40: From ₦4,000
  6. Golden Penny Instant Noodles Jollof Chicken Flavour 70g X 40(1 Carton): From ₦6,000
  7. Golden Penny Jollof Chicken Noodles – 120g (Carton) X 40: From ₦6,500

Where to Buy Golden Penny Noodles in Nigeria:

Golden Penny Noodles are widely accessible in Nigeria through various channels. You can purchase them in person from:

  1. Local markets
  2. Roadside stores
  3. Supermarkets
  4. Departmental stores
  5. Golden Penny distributors (for retailers)

Alternatively, you can conveniently place orders online through popular marketplaces such as Konga, Jumia, Jiji, Olist, and Yaoota. While online purchases offer convenience, keep in mind that delivery fees may apply, making it more suitable for larger orders.

Is Eating Instant Noodles Healthy?

The popularity of instant noodles worldwide has sparked debates about their health implications. Golden Penny Noodles, known for their non-sticky and non-soggy texture, are favored for an enjoyable dining experience. However, it’s essential to consider the nutritional aspects. Here’s a breakdown of the nutritional information for a serving of beef-flavored instant noodles:

  • Calories: 188
  • Carbs: 27 grams
  • Total fat: 7 grams
  • Saturated fat: 3 grams
  • Protein: 4 grams
  • Fiber: 0.9 grams
  • Sodium: 861 mg
  • Thiamine: 43% of the RDI
  • Folate: 12% of the RDI
  • Manganese: 11% of the RDI
  • Iron: 10% of the RDI
  • Niacin: 9% of the RDI
  • Riboflavin: 7% of the RDI

While instant noodles offer several essential nutrients and are low in calories, their low fiber content may not make them an ideal choice for those aiming to lose weight. It’s crucial to strike a balance and incorporate a variety of nutrient-rich foods into your diet.

Conclusion:

Golden Penny Noodles provide a convenient and flavorful option for Nigerian families, with various flavors and package sizes to choose from. Whether you prefer traditional in-person shopping or the ease of online platforms, Golden Penny Noodles are readily available. When it comes to the health aspect, moderation and a well-rounded diet are key. Stay informed about nutritional values and make choices that align with your overall wellness goals. Enjoy your Golden Penny Noodles responsibly!

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