Fish, particularly Mackerel, has become a staple in Nigerian households due to its abundant health benefits, affordability, and availability. In this comprehensive guide, we delve into the questions that often come to mind when thinking about Mackerel fish, including where to buy it, its market prices, and the numerous health advantages it offers.
Mackerel Fish Carton Prices in Nigeria:
Mackerel fish, often referred to as Titus fish, has been a cherished commodity in Nigeria for decades. Renowned for its tastiness, versatility, and nutritional richness, it finds its way into both local and continental cuisines. For those considering purchasing in bulk, we’ve compiled the latest market prices for Mackerel fish cartons as of May 12, 2023:
- Frozen Mackerel Fish 1 Carton (20 kg): From N48,000
- Frozen Mackerel Fish Half Carton (10 kg): From N25,000
- Frozen Mackerel Fish Quarter Carton (5 kg): From N18,000
Please note that these prices are subject to fluctuations based on market dynamics, and slight variations may occur depending on the purchase location.
Where to Buy Mackerel Carton in Nigeria:
Whether you prefer the traditional in-person buying experience or the convenience of online shopping, Mackerel fish is readily available. For in-person purchases, consider the following options:
- Roadside frozen food retail outlets
- Cold rooms
- Market stalls
For those leaning towards the online route, several platforms offer Mackerel fish cartons with the convenience of doorstep delivery. Some reliable online marketplaces include:
- Buildrest Foods
- 247 Market
- Mile 12 Market Online
- Yaoota
- Pricepally
- The Market Foodshop
- Fresh to Dommot
- Foodlocker
While online purchases may incur delivery fees, it remains a time-saving option for those with busy schedules. Consider buying in person for smaller quantities to save on additional costs.
Health Benefits of Mackerel Fish:
Mackerel fish, classified as an oily fish and known as Titus or Maccarello, stands out for its rich content of vitamins, minerals, and essential oils. Embrace the numerous health benefits that Mackerel fish offers:
- Reduces the risk of cancer development
- Improves the elasticity of capillaries and blood vessels, regulating hormone levels
- Decreases blood coagulation
- Prevents cholesterol deposition in the body
- Aids in reducing bad cholesterol, thereby lowering blood pressure
- Guards against cardiovascular diseases
- Alleviates pains from arthritis, arthrosis, and migraines
- Enhances brain function
Conclusion:
Mackerel fish emerges not only as a culinary delight but also as a powerhouse of health benefits. Whether you’re looking for cost-effective protein sources, exploring new culinary possibilities, or aiming to boost your well-being, Mackerel fish deserves a prominent place on your plate. Keep an eye on market trends for the latest prices and enjoy the convenience of both traditional and online avenues when acquiring this nutritional treasure.